Group Fitness Programs For All Ages, Shapes, & Sizes.

Classes Are Small, Safe, Judgement-Free, and Results Driven.

Meet Our Group Fitness Coaches

Small group fitness programs are a great way to stay motivated, obtain results, and build community.

Boost Confidence. Regain Control. Inspire Greatness.

At T3 Cross Training, we embrace all ages, fitness levels and have something for everyone. We provide personalized group fitness for children, seniors, beginners, athletes, and everywhere in between.

  • Cross Training
  • Gymnastics
  • Weightlifting
  • Running
  • Box-jumping
  • Pullups
  • Burpees
  • And more!

Meet Troy.

Age 62

Troy started personal training with us recently and started taking our group fitness classes about 2 months in. Troy also takes advantage of our nutrition coaching.

When he first started he could barely jog or even touch his toes. Troy was very weak and had pain in his back and knees!

A month later, Troy has lost over 10 pounds and gained 5 pounds of muscle!

But the real change is how he feels and moves without much pain anymore. His speed strength and stamina has dramatically increased as well.

Troy says he hasn't felt this young in over 20 years!

Are you ready to overcome your obstacles and
live your own success story?

Get Your 7-Day Free Pass Here

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